<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://abigaildesoto.com/2025/08/21/taking-stock-as-seasons-change/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2025/08/img_2025-08-11-10-56-36-754-1.jpg</image:loc><image:title>IMG_2025-08-11-10-56-36-754</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2025/08/img_2025-08-11-10-56-36-754-e1755797341115.jpg</image:loc><image:title>IMG_2025-08-11-10-56-36-754</image:title></image:image><lastmod>2025-08-21T17:45:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/2025/05/07/make-a-difference-in-your-life-community-and-the-world/</loc><lastmod>2025-05-07T13:13:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/be-inspired-inspirational-reading/is-life-passing-you-by/</loc><lastmod>2025-05-06T17:02:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/coaching/why-coaching/</loc><lastmod>2025-05-06T16:50:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/2024/02/12/2024-climate-change-castastrophies-war-overwhelm-too-much/</loc><lastmod>2024-02-12T20:42:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/coaching/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/path-to-possibility.jpg</image:loc><image:title>path to possibility</image:title></image:image><lastmod>2023-09-10T15:05:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/workshops-and-trainings/guilt-to-q-u-i-l-t-online-workshop/</loc><lastmod>2023-09-10T14:54:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/abigails-book/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/held_in_love_bookcover.jpg</image:loc><image:title>Held_in_Love_bookcover</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/my-front-book-cover-lamour-deraisonne1.jpg</image:loc><image:title>My front book cover- L'Amour Deraisonne</image:title></image:image><lastmod>2023-09-10T14:35:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/2017/02/22/act-iii/</loc><lastmod>2022-05-31T20:09:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/2022/05/31/teilhard-de-chardin-mass-for-the-world/</loc><lastmod>2022-05-31T19:45:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/abigails-bio/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2022/01/mimi-her-toy-sock.jpg</image:loc><image:title>Mimi + her toy-sock</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/abigail-summer-e1427122739725.jpg</image:loc><image:title>abigail summer</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/abigail-milonga.jpg</image:loc><image:title>Abigail + Milonga</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/mimi-sept-in-west-virginia-e1427123025720.jpg</image:loc><image:title>Mimi  in West Virginia</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/abigail-e1426528158478.jpg</image:loc><image:title>Abigail</image:title></image:image><lastmod>2022-01-09T17:20:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/ateliers-en-francais/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2019/07/mindfulness-sand-picture.jpg</image:loc><image:title>mindfulness concept, mindful living, text written on the sand of beach</image:title><image:caption>mindfulness concept, mindful living, text written on the sand of beach</image:caption></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2018/10/consciencecompassion.jpg</image:loc><image:title>Conscience+Compassion</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2018/05/vivre-zen.jpg</image:loc><image:title>vivre zen</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2017/06/pleine-conscience-e1501866083668.jpg</image:loc><image:title>Pleine Conscience</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2017/06/mindfulness-notebook-reminder-e1501865593859.jpg</image:loc><image:title>mindfulness-notebook reminder</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2017/06/monarch-butterfly-in-hands.jpg</image:loc><image:title>monarch butterfly in hands</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2017/06/baby-feet-in-hands-image_dalai-lama-quote.jpg</image:loc><image:title>baby feet in hands image_Dalai Lama quote</image:title></image:image><lastmod>2021-12-16T18:42:17+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/workshops-and-trainings/life-t-a-n-g-o-s/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/tango.jpg</image:loc><image:title>Tango</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/bw-tango-couple.png</image:loc><image:title>B+W Tango couple</image:title></image:image><lastmod>2021-12-16T17:56:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/workshops-and-trainings/current-offerings-registration/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/04/biches1.jpg</image:loc><image:title>biches</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/04/biches.jpg</image:loc><image:title>biches</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/04/2013biches.jpg</image:loc><image:title>2013biches</image:title></image:image><lastmod>2021-10-24T15:07:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/workshops-and-trainings/retreat-healing-and-happiness-are-possible-spring-2019/</loc><lastmod>2021-10-24T14:56:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/workshops-and-trainings/12-days-of-christmas-e-extravaganza/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2020/12/12-days-xmas-round-coin.jpg</image:loc><image:title>12 days Xmas round coin</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2020/12/holiday-border-picture.png</image:loc><image:title>holiday border picture</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2020/12/12-days-of-christmas.jpg</image:loc><image:title>12 days of Christmas</image:title></image:image><lastmod>2021-10-24T14:52:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/workshops-and-trainings/current-offeringsjump-in/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/self-acceptance-image.jpg</image:loc><image:title>Self Acceptance Image</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/judgement_web.jpg</image:loc><image:title>judgement_web</image:title></image:image><lastmod>2021-10-24T14:40:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/workshops-and-trainings/</loc><lastmod>2021-10-19T16:59:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/contact-me/</loc><lastmod>2020-03-30T11:03:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/2020/01/30/holding-trauma-in-the-cradle-of-loving-kindness/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2020/01/index.jpg</image:loc><image:title>index</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2020/01/images.jpg</image:loc><image:title>images</image:title></image:image><lastmod>2020-01-30T17:53:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/2019/10/23/the-game-of-life/</loc><lastmod>2019-10-24T11:22:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/testimonial/pleine-conscience/</loc><lastmod>2019-07-06T13:06:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/testimonial/cultiver-le-bonheur-et-vivre-zen/</loc><lastmod>2019-07-06T13:01:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/testimonial/cours-de-meditation/</loc><lastmod>2019-07-06T12:59:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/s-e-l-f/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/system-for-embodied-living-and-freedom-text.jpg</image:loc><image:title>System for Embodied Living and Freedom - text</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/system-for-embodied-living-and-freedom-bis.jpg</image:loc><image:title>System for Embodied Living and Freedom - bis</image:title><image:caption>S.E.L.F._System for Embodied Living and Freedom</image:caption></image:image><lastmod>2018-12-11T17:13:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/s-e-l-f-three-steps-to-freedom/</loc><lastmod>2018-12-11T16:59:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/2018/03/05/sit-stay-heal/</loc><lastmod>2018-03-08T11:58:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/audience-who-i-serve/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/08/defective_worthless.png</image:loc><image:title>defective_worthless</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/08/stuck_-depression-guilt-cycle.jpg</image:loc><image:title>Stuck_ depression guilt cycle</image:title></image:image><lastmod>2017-12-06T14:11:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/s-e-l-f-s-toolbox/tango-therapy/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/tango-legs-e1427888949806.jpg</image:loc><image:title>Tango legs</image:title></image:image><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/tangos-flyer.jpg</image:loc><image:title>TANGOS Flyer</image:title></image:image><lastmod>2016-08-19T13:22:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/s-e-l-f-s-toolbox/yoga-therapy/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2016/08/namaste.jpg</image:loc><image:title>Namaste</image:title></image:image><lastmod>2016-08-19T13:21:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/self-care-channel/</loc><lastmod>2016-03-09T15:58:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/be-inspired-inspirational-reading/inspiring-listening/</loc><lastmod>2016-03-03T12:22:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/s-e-l-f-s-toolbox/</loc><lastmod>2016-02-12T18:55:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/2016/01/09/new-year-but-stymied-or-arduous-new-start/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2016/01/hope_adapdability-denkyem.jpg</image:loc><image:title>HOPE_Adapdability- Denkyem</image:title></image:image><lastmod>2016-01-18T17:53:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/be-inspired-inspirational-reading/</loc><lastmod>2015-10-28T15:42:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/2015/09/16/what-is-life-trying-to-teach-you/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/09/question-mark.jpg</image:loc><image:title>question mark</image:title></image:image><lastmod>2015-09-26T21:32:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/2015/05/18/is-life-passing-you-by/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/05/life-rushing-past.jpg</image:loc><image:title>life rushing past</image:title></image:image><lastmod>2015-05-18T09:22:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/be-inspired-inspirational-reading/blog/</loc><lastmod>2015-05-16T11:29:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/2015/05/16/week-without-judgment-thoughts-and-next-steps/</loc><lastmod>2015-05-16T11:01:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://abigaildesoto.com/s-e-l-f/s-e-l-f-system-for-embodied-living-and-freedom-descriptiondetails/</loc><image:image><image:loc>https://abigaildesoto.com/wp-content/uploads/2015/03/system-for-embodied-living-and-freedom-copy-2.jpg</image:loc><image:title>System for Embodied Living and Freedom - Copy (2)</image:title></image:image><lastmod>2015-04-07T12:21:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com/abigails-bio/peoples-experience-of-abigail/</loc><lastmod>2015-03-23T15:17:04+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://abigaildesoto.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-08-21T17:45:49+00:00</lastmod></url></urlset>
