Come Home to S.E.L.F!

“What can we gain by sailing to the moon if we are not able to cross the abyss that separates us from ourselves? This is the most important of all voyages of discovery, and without it, all the rest are not only useless, but disastrous.” – Thomas Merton

 Feeling confused, lost, or unhappy in life…perhaps after a break-up or  breakdown in your personal or professional life, or somehow feeling your life is incomplete, not enough? Surely there must be more..

Feeling alone or abandoned, aching to go home, but unsure where that is..? Coming Home

I help people create meaning in their lives, accepting and re framing the ‘what is’ of unchangeable situations, while encouraging you to open and move with situations where effect and change is possible.. to foster personal growth and learning.


S.E.L.F. _ System for Embodied Living and Freedom helps you reconnect with body, mind/ spirit despite feeling broken, depressed, or defeated by people and situations.

Connect to authentic Self, ground yourself in purpose, and experience life with freedom and flow! Step into possibility and your birthright! Your transformation changes breakdowns to breakthroughs!

Keep reading for your path and guide home,  only three steps away..

System for Embodied Living and Freedom - text


Welcome to your path Home!

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